Get ready to sweat… a lot!
Original Hot Yoga, also known as Bikram Yoga, is performed in a room with 105 ℉ degrees temperature and 40% humidity, helping you burn up to 400-800 calories per class, depending on your workout intensity.
And if Original Hot Yoga is not enough for you, we also offer HIIT classes (High Intensity Interval Training) conducted in a heated room and assisting in weight loss.