Excellent studio.

After being away from Hot Yoga for 3.5 years I was happy to find this studio near my new home in Yonkers. Great studio and staff, and Emma is a great instructor. I look forward to continuing my Yoga Journey here.

After being away from the studio in 2020, I finally felt safe (vaccinated) to go back to Sweat Central. The environment is very clean (as always) and the mat spaces in the rooms are nicely spaced out to allow for social distancing. Wearing a mask in the hot room for both Hot HIIT and Hot Yoga is comfortable and it did not interrupt any breathing. Staff is always professional, friendly, caring and take the time to listen and answer questions. It’s a peaceful and welcoming environment and I am very happy to be back in a place that I can focus on my wellness and my continued journey to being fit emotionally, mentally and physically. Love it here!

Best place ever!!! Amazing classes and very clean studio. They opened up the 2nd room so that now there are a bunch more classes added to accommodate everyone, Covid friendly of course. There’s also a bunch of merchandise in the lobby that’s reasonably price in case you forget your water, mat, towel or very cute clothes! Deff recommend - instructs are amazing as well

I love this yoga studio! Everything was clean and the staff were so friendly. The teacher’s taught amazingly. I suggest this yoga studio to anyone!

Perfectly paced class!

Great facilities & awesome classes.

Such a great experience!! Everything is kept extremely clean. Masks are worn and enforced at all times. The instructor was excellent, super welcoming, friendly and encouraging. This was my first time doing hot yoga, you’re encouraged to go at your own pace. Such a great workout!! I’ll definitely be back

Today was my first day at this studio but I have been practicing Bikram yoga for 25+ years. This is going to be a rave so get ready, the space is beautiful, spotless, so much room in the lobby, changing area, yoga rooms. Richard, the owner, and Sarah, my teacher today, were welcoming, relaxed and so helpful. I took the 90 minute Original Hot yoga class. It was spot on. The room temperature was exactly as it should be. The instructions were clear, calm, and evenly paced. I am so grateful to be joining this community.

Studio is a nonjudgmental atmosphere. Staff is super engaging and professional. The cleanliness of the studio is immaculate. I just love this studio.